Best Massage Therapy
 
 
     
 
Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage works by physically breaking down adhesions to relieve pain and restore normal movement. The massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.
Deep tissue massage focuses on a specific problem, such as:
  • Chronic pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Ostearthritis pain
  • Fibromyalgia
  • Muscle tension or spasm
People often notice improved range of motion immediately after a deep tissue massage. 
 
 
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Deep Tissue Massage
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